Nutrition

Taking the fear and guesswork out of post-cancer nutrition and lifestyle. 

After cancer treatment, your body has done the hard work of survival—now it’s time to help it thrive. We partner with Michelle White, NTP, a Certified Nutritional Therapy Practitioner who specializes in helping women restore balance, reduce inflammation, and rebuild confidence in their bodies using whole-food, nutrition, and foundational wellness strategies.

Live with confidence, energy, and clarity as you rebuild strength and vitality after treatment. 

When the internet is full of conflicting advice and influencer “hacks,” it’s easy to feel lost or even afraid to make changes. Simplify the noise and empower yourself with the knowledge, tools, and personalized support to make confident, nourishing decisions for your body.

FAQs

  • Combining anti-inflammatory nutrition, gentle detoxification support, and grounding lifestyle strategies, we’ll work together to create a plan that supports your body’s natural healing process and your unique bio-individual needs. Every plan begins with understanding your health history, current lifestyle, and goals so we can build sustainable, realistic habits that move you toward optimal wellness.

    • Reducing inflammation and support immune function

    • Restoring cellular health and promote tissue repair

    • Rebuilding muscle and strength through balanced nutrition

    • Addressing trauma, stress, and post-treatment detoxification

    • Supporting digestion, hydration, and healthy metabolism

    • Encouraging healthy weight balance — without restriction or fear

    • Fostering confidence in food choices and self-care routines

    • Simple tools for meal planning and home cooking

    • Guidance on reading labels and understanding ingredients

    • Strategies for eating out with confidence

    • Support for stress management and emotional well-being

    • Tips for hydration, electrolytes, and energy balance

    • Education on protein, fiber, and healthy fats or sustained energy

    • Confidence in your body’s ability to heal and feel vibrant again

  • Yes! Michelle will help you get back to the foundations of health in a way that feels approachable, empowering, and completely personalized.

Learn More

Interested in speaking with our Certified Nutritional Therapy Practitioner?
Fill out the form below to connect with us!